Reflexology is a holistic, non-invasive treatment, which treats the whole body emotionally and spiritually. It is based on the findings of Dr William Fitzgerald.

Dr Fitzgerald discovered “Zone therapy”, stating that energy zones are activated by pressure points located on the feet, hands and head, to bring about overall balance and promote a state of deep relaxation.

Reflexology is safe for everyone and is commonly used as a method to manage stress. Stress is the result of extreme pressure which we struggle to manage alone, and unfortunately can lead to a range of emotional issues.