Frequently Asked Questions
Do You Only Treat Women?
No. At Calm Touch, both women and men can receive treatments. Whether you would prefer couples' sessions for joint concerns, or individual sessions, I cater to a vast range of needs.
How Many Sessions Do I Need?
Your sessions are entirely tailored to you and your needs. I do recommend that beginners start with weekly or fortnightly sessions. Each person is unique and will respond to the treatment in different ways. It is highly recommended that you complete a minimum of 6-10 sessions to allow the body and mind time to respond and rebalance.
Do My Feet Have To Be Touched?
If you have particularly sensitive feet, or do not like your feet being touched, your treatment can be carried out on the palms of your hands instead. Please make me aware whilst booking your appointment, that you would prefer a hands-only treatment.
What Aftercare Is Required After My Reflexology Session?
Reflexology treatments can occasionally be followed by some normal side effects, including sickness, headaches, abdominal cramps, diarrhoea, and either feeling fatigued or energised. I recommend that prior to your treatment, you have plenty of rest, do not eat a large meal, and stay hydrated.
Following your treatment, you should drink plenty of water immediately after, and then for 24 hours avoid heavy meals, and get plenty of rest.